Recipes

 

Don't Spare Us Spicy Asparagus Casserole

 
One cup of Be Happy & Healthy® Zydeco Cajun Mix
One can of low sodium cream of mushroom soup 
1/2  soup can of skim milk
Two bundles of fresh, cooked asparagus
1 cup of shredded cheddar cheese

Instructions: 

Preheat oven to 350. Mix the cream of mushroom and the 1/2 can of skim milk in a separate bowl. Layer 1/2 of the asparagus in a in a small baking pan, cover with 1/2 of the cream of mushroom soup then sprinkle 1/2 cup of the Zydeco Cajun Mix on top, Repeat. Cover top layer with the cheddar cheese. Bake in preheated oven for 20 minutes or until Cheese is bubbling.  Serves 6-10 people.

 

"This is a new spin on America's classic thanksgiving side dish "Green bean casserole".  We have changed it to out favorite veggie...Asparagus and spiced it up up a bit with the Zydeco Cajun Mix. This really has great flavor and is super simple."

 

 

Recipe submitted by:
Kimberly Atwood-Anderson
Eagan, MN


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