Recipes

Fruited Frisee and Farro Salad

Ingredients:
1 cup farro
1 cup torn frisee
1/2 cup berries of your choice
1/2 cup grated carrot
2 Tbsp minced green onion
2 Tbsp pumpkin seeds
1/4 cup crystallized ginger
1/4 cup flaked coconut
Dressing
1 Fruitfull Coconut Cream Bar, softened
1 Tbsp canola oil
1 Tbsp lime juice
2 Tbsp snipped mint
1/2 tsp ground cinnamon
garnish-mint sprigs
 

Instructions:

Soak the farro in cold water for 20 minutes; drain.

Bring a large pot of water to a boil, add the farro, reduce the heat and simmer 20 minutes or till tender yet still firm to the bite.

Drain and place in a large bowl with the rest of the salad ingredients.

In a blender place the ingredients for the dressing; blend till smooth. Drizzle dressing over each serving of salad. Serves 4.




Recipe submitted by:
Roxanne Chan
Albany, Ca
 
 


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